Movement, Life, Experience

Biodanza is you, in that moment, feeling the unity of your body and your emotions, it's the expression of your inner self. 

Biodanza is never done alone. In a group setting we find the infinite possibilities of expressing and dancing all the aspects of life. We are part of a totality and we want to keep on feeling part of it. Biodanza proposes dances alone as well as in pair and in group.

Biodanza reaches these aspects through a fusion of selected music, inspired movements and emotions. Classes include energizing as well as relaxing dances that help people finding their natural balance. Dances are easy and pleasant and everybody moves in total respect of their own rhythm.

Biodanza is connected to your real needs. Rolando Toro interviewed hundreds of people to discover that there are five main topics around which our life moves:

Vitality = Feeling alive, with plenty of positive energy

Sensuality = Feeling the pleasure of our body, movements and life

Creativity = Living our life with creativity and innovation, open to change

Affectivity = Living our relationships with love acknowledging the value of the other

Transcendence = Feeling that we are part of a totality